Shifu Andy James demonstrates the beginning of the 2 person Fujian Shaolin Staff form with Student Pedro Pereira.
About: Andy James
Recent Posts by Andy James
Mindfulness Vipassana Medititation Talks – Part 1
Shifu Andy James of the Tai Chi & Meditation Center, Toronto, Canada, explains Vipassana Mindfulness Meditation. Shifu James is an Internationally acclaimed Mind/Body teacher, healer and author. First of three excerpts
Mindfulness Vipassana Medititation Talks – Part 2
Shifu Andy James of the Tai Chi & Meditation Center Toronto, Canada explains the benefits of an ongoing Vipassana Meditation practice. Shifu James is an Internationally acclaimed Mind Body teacher, healer and author. This is the second of three parts.
Mindfulness Vipassana Medititation Talks – Part 3
Join Shifu Andy James of the Tai Chi and Meditation Center, Toronto, Canada as he concludes his talk on the wonder of Vipassana Meditation. Shifu James is and Internationally acclaimed Mind/body Teacher, Author and Healer.
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