Category Archives: Andy James

Teachers’ Training Program

Introduction Our Teachers’ Training Program requires a higher level of expertise, responsibility and commitment (including moral and spiritual) than our normal programs because we expect our teachers to teach by embodied example – to walk our mind-body talk. We want our teachers to not only cope with life, but endeavour to move to ever greater…

Please also visit our Instructor's Training Program and Personal Mastery Distance Learning This unique and comprehensive program of body-energy-mind-spirit integration and transformation was created by Shifu Andy James to help individuals cope with the challenges, stresses and complexities of the 21st century. He points out, “We cannot know what is appropriate for ourselves, individually or…

...Qigong & Meditation With Nicola Lawrence and Andy James Harmony Dawn’s Cooking for Health, Meditation and Qigong workshops have been designed to feed body, mind and spirit. The three aspects complement each other to give participants a deeper understanding of what the Harmony Dawn experience is all about and what goes into the food preparation for their guests. All skill…

The Backward Brush Step and Diagonal Flying

Shifu Andy James demonstrates two Tai Chi skills: The Backward Brush Step and Diagonal Flying.

Category Archives: Andy James

Teachers’ Training Program

Personal Mastery Program

Cooking For Health Retreat

The Backward Brush Step and Diagonal Flying